Alexey Paliy v10:00/r...4 row
5,849
Meters
24:25.6
Time
2:05.2
Pace
370
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,849 |
| Overall Time | 24:25.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 130 |
April 06, 2026 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.6 | 5,849 | 2:05.2 | 178 | 912 | 21 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 20 |
| 8:00.0 | 1,915 | 2:05.3 | 178 | 911 | 22 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
| 0:25.6 | 101 | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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