Alexey Paliy 10000m row
10,000
Meters
43:15.5
Time
2:09.7
Pace
627
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 127 |
August 06, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.5 | 10,000 | 2:09.7 | 160 | 869 | 627 | 20 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 854 | 126 | 20 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 897 | 127 | 21 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 885 | 126 | 21 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 859 | 124 | 21 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 852 | 124 | 22 |
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Workout Graph
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