Alexey Paliy 21:03 row
4,941
Meters
21:03.7
Time
2:07.8
Pace
315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 126 |
September 11, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.7 | 4,941 | 2:07.8 | 167 | 897 | 315 | 20 |
| 12:00.0 | 2,818 | 2:07.7 | 168 | 900 | 180 | 20 |
| 21:03.7 | 2,123 | 2:08.0 | 167 | 893 | 135 | 21 |
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