Alexey Paliy 10:06 row
2,458
Meters
10:06.4
Time
2:03.3
Pace
162
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 129 |
October 05, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,458 | 2:03.3 | 186 | 961 | 162 | 21 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 22 |
| 10:06.4 | 19 | 2:48.4 | 73 | 562 | 1 | 9 |
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Workout Graph
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