Alexey Paliy 48:33 row
11,658
Meters
48:33.0
Time
2:04.9
Pace
754
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
October 16, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.0 | 11,658 | 2:04.9 | 179 | 931 | 754 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 21 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 21 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 22 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 22 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 22 |
| 48:33.0 | 856 | 2:04.4 | 182 | 929 | 55 | 23 |
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Workout Graph
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