Alexey Paliy 5000m row
5,000m
Meters
20:31.8
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 132 |
February 26, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.8 | 5,000m | 2:03.1 | 187 | 944 | 21 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 20 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 21 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 21 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 22 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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