Alexey Paliy 5000m row
5,000m
Meters
20:26.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 132 |
February 27, 2019 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 22 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 21 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 21 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 22 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 25 |
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Workout Graph
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