Alexey Paliy 5000m row
5,000m
Meters
20:10.5
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 132 |
February 28, 2019 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 5,000m | 2:01.0 | 197 | 979 | 22 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 21 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 22 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 23 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 24 |
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Workout Graph
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