Alexey Paliy 3x2000m/2:00r row
6,000m
Meters
23:36.3
Time
1:58.0
Pace
404
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,724m |
| Overall Time | 29:36.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 131 |
March 09, 2019 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 6,000m | 1:58.0 | 213 | 1032 | 25 | |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 23 | |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 25 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 27 | |
| r724m |
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Workout Graph
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