Alexey Paliy 40:00 row
10,039m
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 130 |
March 11, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,039m | 1:59.5 | 205 | 1005 | 23 | 143 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 23 | 130 |
| 16:00.0 | 1,998m | 2:00.1 | 202 | 994 | 23 | 140 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 24 | 145 |
| 32:00.0 | 1,994m | 2:00.3 | 201 | 990 | 24 | 143 |
| 40:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 25 | 157 |
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Workout Graph
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