Alexey Paliy 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 129 |
March 19, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 23 | 134 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 | 127 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 23 | 131 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 23 | 133 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 23 | 135 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 | 147 |
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Workout Graph
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