Alexey Paliy 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
321
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 129 |
March 22, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 23 | 131 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 | 128 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 22 | 131 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 23 | 133 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 23 | 133 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 24 | 133 |
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Workout Graph
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