Alexey Paliy 5000m row
5,000m
Meters
20:10.9
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 124 |
March 29, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,000m | 2:01.0 | 197 | 978 | 25 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 23 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 25 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.