Alexey Paliy 30:00 row
7,434m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 123 |
April 03, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,434m | 2:01.0 | 197 | 978 | 21 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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