Alexey Paliy 10000m row
10,000m
Meters
40:00.1
Time
2:00.0
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 123 |
April 10, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,000m | 2:00.0 | 203 | 996 | 23 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 23 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 23 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 24 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 24 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 25 |
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Workout Graph
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