Alexey Paliy 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 131 |
April 15, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 26 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
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Workout Graph
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