Alexey Paliy 6x6:00/2:00r row
9,449m
Meters
36:00.0
Time
1:54.2
Pace
662
Calories
155
Heart Rate
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,216m |
| Overall Time | 48:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 138 |
April 29, 2019 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,449m | 1:54.2 | 234 | 1106 | 24 | 155 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 | 143 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 | 151 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 | 155 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 26 | 158 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 27 | 164 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 29 | 162 |
| r1,767m |
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Workout Graph
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