Alexey Paliy 5000m row
5,000
Meters
20:04.0
Time
2:00.4
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 131 |
August 01, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000 | 2:00.4 | 201 | 990 | 330 | 18 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 17 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 19 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 65 | 18 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 66 | 19 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 66 | 21 |
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Workout Graph
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