Alexey Paliy 2x6000m/4:00r row
12,000m
Meters
46:50.3
Time
1:57.0
Pace
819
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,087m |
| Overall Time | 54:50.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 130 |
August 06, 2019 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 12,000m | 1:57.0 | 218 | 1050 | 21 | |
| 23:04.6 | 6,000m | 1:55.3 | 228 | 1084 | 21 | |
| 23:45.7 | 6,000m | 1:58.8 | 209 | 1018 | 21 | |
| r87m |
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Workout Graph
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