Alexey Paliy 10000m row
10,000
Meters
39:23.4
Time
1:58.1
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 129 |
September 11, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.4 | 10,000 | 1:58.1 | 212 | 1029 | 673 | 23 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 22 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 22 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 134 | 23 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 24 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 135 | 25 |
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Workout Graph
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