Alexey Paliy 1:00:00 row
15,162
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 133 |
September 21, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,162 | 1:58.7 | 209 | 1019 | 1018 | 24 | 154 |
| 12:00.0 | 3,089 | 1:56.5 | 221 | 1060 | 212 | 23 | 145 |
| 24:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 206 | 24 | 152 |
| 36:00.0 | 3,002 | 1:59.9 | 203 | 998 | 199 | 24 | 152 |
| 48:00.0 | 2,998 | 2:00.0 | 202 | 995 | 199 | 24 | 158 |
| 1:00:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 202 | 26 | 166 |
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Workout Graph
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