Alexey Paliy 5000m row
5,000m
Meters
18:00.3
Time
1:48.0
Pace
375
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 128 |
September 29, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.3 | 5,000m | 1:48.0 | 278 | 1255 | 31 |
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 32 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 31 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 31 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 31 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 32 |
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Workout Graph
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