Alexey Paliy 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
669
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 135 |
November 12, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 158 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 23 | 152 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 26 | 159 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 25 | 160 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 24 | 160 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 25 | 160 |
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Workout Graph
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