Alexey Paliy 21097m row
21,097m
Meters
1:27:53.2
Time
2:04.9
Pace
1342
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1889 |
| Drag Factor | 132 |
November 13, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.2 | 21,097m | 2:04.9 | 179 | 917 | 21 | 140 |
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 21 | 130 |
| 20:51.8 | 10,000m | 2:05.1 | 178 | 914 | 21 | 135 |
| 20:53.5 | 15,000m | 2:05.3 | 178 | 911 | 22 | 143 |
| 21:23.7 | 20,000m | 2:08.3 | 165 | 869 | 21 | 134 |
| 4:30.1 | 21,097m | 2:03.1 | 188 | 945 | 24 | 159 |
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Workout Graph
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