Alexey Paliy 42195m row
42,195m
Meters
2:54:01.9
Time
2:03.7
Pace
2705
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 4067 |
| Drag Factor | 144 |
November 29, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54:01.9 | 42,195m | 2:03.7 | 185 | 935 | 23 | 141 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 23 | 136 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 23 | 137 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 23 | 139 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 23 | 138 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 23 | 141 |
| 8:12.1 | 12,000m | 2:03.0 | 188 | 946 | 23 | 138 |
| 8:12.3 | 14,000m | 2:03.0 | 188 | 946 | 23 | 135 |
| 8:17.5 | 16,000m | 2:04.3 | 182 | 926 | 24 | 137 |
| 8:16.6 | 18,000m | 2:04.1 | 183 | 929 | 23 | 133 |
| 8:13.7 | 20,000m | 2:03.4 | 186 | 940 | 23 | 134 |
| 8:19.4 | 22,000m | 2:04.8 | 180 | 918 | 23 | 135 |
| 8:22.4 | 24,000m | 2:05.6 | 177 | 907 | 23 | 136 |
| 8:20.1 | 26,000m | 2:05.0 | 179 | 916 | 24 | 141 |
| 8:21.7 | 28,000m | 2:05.4 | 177 | 910 | 23 | 139 |
| 8:20.4 | 30,000m | 2:05.1 | 179 | 915 | 23 | 142 |
| 8:22.3 | 32,000m | 2:05.5 | 177 | 908 | 23 | 147 |
| 8:23.2 | 34,000m | 2:05.8 | 176 | 905 | 23 | 146 |
| 8:29.4 | 36,000m | 2:07.3 | 169 | 883 | 23 | 141 |
| 8:19.1 | 38,000m | 2:04.7 | 180 | 920 | 24 | 149 |
| 8:24.6 | 40,000m | 2:06.1 | 174 | 900 | 24 | 150 |
| 8:09.7 | 42,000m | 2:02.4 | 191 | 956 | 26 | 165 |
| 0:46.4 | 42,195m | 1:58.9 | 208 | 1015 | 31 | 163 |
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Workout Graph
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