Alexey Paliy 1:00:00 row
14,524
Meters
1:00:00.0
Time
2:03.9
Pace
924
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 138 |
December 04, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,524 | 2:03.9 | 184 | 932 | 924 | 20 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 20 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 20 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 20 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 20 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 20 |
| 24:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 20 |
| 28:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 20 |
| 32:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 20 |
| 36:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 21 |
| 40:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 21 |
| 44:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 22 |
| 48:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 21 |
| 52:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 20 |
| 56:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 21 |
| 1:00:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 22 |
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