Alexey Paliy 20000m row
20,000m
Meters
1:26:57.4
Time
2:10.4
Pace
1229
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1809 |
| Drag Factor | 133 |
December 19, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:57.4 | 20,000m | 2:10.4 | 158 | 842 | 20 |
| 16:21.0 | 4,000m | 2:02.6 | 190 | 953 | 21 |
| 16:52.6 | 8,000m | 2:06.5 | 173 | 893 | 21 |
| 17:19.2 | 12,000m | 2:09.9 | 160 | 849 | 21 |
| 17:32.7 | 16,000m | 2:11.5 | 154 | 828 | 21 |
| 18:52.0 | 20,000m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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