Alexey Paliy 21097m row
21,097m
Meters
1:30:57.0
Time
2:09.3
Pace
1299
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1924 |
| Drag Factor | 134 |
December 20, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:57.0 | 21,097m | 2:09.3 | 162 | 856 | 21 |
| 17:37.4 | 4,300m | 2:02.9 | 188 | 948 | 21 |
| 18:20.1 | 8,600m | 2:07.9 | 167 | 875 | 21 |
| 18:45.4 | 12,900m | 2:10.8 | 156 | 837 | 21 |
| 18:49.4 | 17,200m | 2:11.3 | 155 | 831 | 21 |
| 17:24.7 | 21,097m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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