Alexey Paliy 23:15 row
5,606m
Meters
23:15.4
Time
2:04.4
Pace
358
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 133 |
January 14, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 5,606m | 2:04.4 | 182 | 924 | 21 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 23:15.4 | 712m | 2:17.2 | 135 | 766 | 22 |
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Workout Graph
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