Alexey Paliy 5x1500m/5:00r row
7,500m
Meters
27:46.3
Time
1:51.0
Pace
542
Calories
| Rest Distance | 3,320m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,820m |
| Overall Time | 52:46.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 139 |
March 25, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.3 | 7,500m | 1:51.0 | 255 | 1178 | 26 | |
| 5:31.2 | 1,500m | 1:50.4 | 260 | 1195 | 26 | |
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 26 | |
| 5:32.7 | 1,500m | 1:50.9 | 257 | 1183 | 26 | |
| 5:33.5 | 1,500m | 1:51.1 | 255 | 1176 | 26 | |
| 5:36.4 | 1,500m | 1:52.1 | 248 | 1154 | 27 | |
| r3,320m |
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Workout Graph
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