Alexey Paliy 10000m row
10,000
Meters
40:32.7
Time
2:01.6
Pace
652
Calories
166
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 113 |
March 31, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.7 | 10,000 | 2:01.6 | 194 | 969 | 652 | 24 | 166 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 131 | 23 | 170 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 983 | 131 | 24 | 174 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 975 | 131 | 24 | 169 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 128 | 24 | 153 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 25 | 166 |
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Workout Graph
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