Alexey Paliy 6000m row
6,000m
Meters
22:30.4
Time
1:52.5
Pace
427
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 115 |
April 11, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.4 | 6,000m | 1:52.5 | 246 | 1145 | 27 | 169 |
| 4:19.4 | 1,200m | 1:48.0 | 277 | 1254 | 29 | 159 |
| 4:27.4 | 2,400m | 1:51.4 | 253 | 1170 | 28 | 175 |
| 4:33.3 | 3,600m | 1:53.8 | 237 | 1115 | 27 | 171 |
| 4:35.9 | 4,800m | 1:54.9 | 230 | 1092 | 27 | 171 |
| 4:34.4 | 6,000m | 1:54.3 | 234 | 1105 | 28 | 172 |
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Workout Graph
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