Alexey Paliy 500m row
500m
Meters
1:32.8
Time
1:32.8
Pace
45
Calories
139
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 47 |
| Stroke Count | 73 |
| Drag Factor | 116 |
April 19, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 47 | 139 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 | 104 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 48 | 132 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 49 | 140 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 47 | 153 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 42 | 168 |
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Workout Graph
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