Alexey Paliy 10000m row
10,000m
Meters
39:11.4
Time
1:57.5
Pace
678
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 120 |
April 20, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 170 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 23 | 164 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 171 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 25 | 176 |
| 7:42.4 | 8,000m | 1:55.6 | 227 | 1079 | 26 | 171 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 27 | 170 |
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Workout Graph
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