Alexey Paliy 4:00 row
1,141m
Meters
4:00.0
Time
1:45.1
Pace
86
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 119 |
May 03, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,141m | 1:45.1 | 301 | 1335 | 31 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.