Alexey Paliy 2x20:00/1:30r row
10,133m
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,323m |
| Overall Time | 43:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 118 |
May 12, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,133m | 1:58.4 | 211 | 1025 | 18 | |
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 18 | |
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 18 | |
| r190m |
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Workout Graph
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