Alexey Paliy 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 118 |
May 18, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 18 | 145 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 137 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 143 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 149 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 153 |
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Workout Graph
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