Alexey Paliy 2x20:00/1:30r row
9,785m
Meters
40:00.0
Time
2:02.6
Pace
638
Calories
152
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,899m |
| Overall Time | 43:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 120 |
May 22, 2020 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,785m | 2:02.6 | 190 | 953 | 18 | 152 |
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 18 | 147 |
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 18 | 157 |
| r114m |
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Workout Graph
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