Alexey Paliy 2x10:00/2:00r row
5,080m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
163
Heart Rate
| Rest Distance | 787m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,867m |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 120 |
May 26, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 23 | 163 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 | 165 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 24 | 161 |
| r787m |
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Workout Graph
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