Alexey Paliy 3x20:00/1:30r row
14,641m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
142
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,881m |
| Overall Time | 1:04:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 120 |
May 28, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,641m | 2:02.9 | 188 | 948 | 18 | 142 |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 18 | 133 |
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 18 | 143 |
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 18 | 152 |
| r240m |
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Workout Graph
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