Alexey Paliy 30:00 row
7,297m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 118 |
June 10, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 19 | 158 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 138 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 | 155 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 167 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 168 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 | 166 |
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Workout Graph
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