Alexey Paliy 29:54 row
7,495m
Meters
29:54.0
Time
1:59.6
Pace
498
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 122 |
June 20, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.0 | 7,495m | 1:59.6 | 204 | 1002 | 21 | 166 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 167 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 167 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 167 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 170 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 165 |
| 29:54.0 | 1,232m | 1:59.3 | 206 | 1009 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.