Alexey Paliy 1:00:00 row
15,015
Meters
1:00:00.7
Time
1:59.9
Pace
993
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 120 |
June 29, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.7 | 15,015 | 1:59.9 | 203 | 998 | 993 | 22 | 158 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 137 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 | 168 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 | 154 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 | 178 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 | 170 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 | 170 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 | 149 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 | 151 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 | 154 |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 | 153 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 | 159 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 | 157 |
| 1:00:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 157 |
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