Alexey Paliy 1:00:19 row
14,871m
Meters
1:00:19.9
Time
2:01.7
Pace
971
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 121 |
July 01, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.9 | 14,871m | 2:01.7 | 194 | 968 | 22 | 157 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 165 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 167 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 165 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 161 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 154 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 168 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 169 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 147 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 148 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 153 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 159 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 144 |
| 1:00:19.9 | 66m | 2:30.7 | 102 | 651 | 15 | 144 |
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Workout Graph
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