Alexey Paliy 1:02:47 row
15,224m
Meters
1:02:47.4
Time
2:03.7
Pace
982
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 124 |
July 09, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.4 | 15,224m | 2:03.7 | 185 | 935 | 21 | 151 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 141 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 169 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 144 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 149 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 145 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 153 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 149 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 151 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 167 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 166 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 166 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 166 |
| 1:02:47.4 | 452m | 3:05.1 | 55 | 489 | 22 | 106 |
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Workout Graph
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