Alexey Paliy 30:00 row
7,194m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 124 |
August 09, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,194m | 2:05.1 | 179 | 915 | 21 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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