Alexey Paliy 2x20:00/1:30r row
9,944m
Meters
40:00.0
Time
2:00.6
Pace
656
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,218m |
| Overall Time | 43:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 123 |
August 31, 2020 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,944m | 2:00.6 | 199 | 985 | 23 | |
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 22 | |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 25 | |
| r274m |
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Workout Graph
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