Alexey Paliy 2x20:00/1:30r row
9,750m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,854m |
| Overall Time | 43:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 124 |
September 02, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,750m | 2:03.0 | 188 | 946 | 23 | |
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 23 | |
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 24 | |
| r104m |
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Workout Graph
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