Alexey Paliy 2x20:00/1:30r row
10,146m
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,213m |
| Overall Time | 43:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 122 |
September 03, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,146m | 1:58.2 | 212 | 1028 | 23 | |
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 22 | |
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 25 | |
| r67m |
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Workout Graph
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