Alexey Paliy 2x20:00/1:30r row
10,158m
Meters
40:00.0
Time
1:58.1
Pace
689
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,185m |
| Overall Time | 43:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 122 |
September 08, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,158m | 1:58.1 | 212 | 1030 | 23 | |
| 20:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 21 | |
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 25 | |
| r27m |
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Workout Graph
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